Ground Beef (90/10) - 115 grams

Green Beans - 1/2 cup

Chicken Breast - 90 grams

Almonds - 30 grams

Chicken Breast - 90 grams

Almonds - 30 grams

Sweet Potato - 125 grams

Post Workout Shake

1 Egg White

Almond Butter - 30 grams

1 Scoop Whey Protein

Tilapia - 115 grams

Avocado - 95 grams